Jacob Arychuk 14:07 row
2,516
Meters
14:07.0
Time
2:48.3
Pace
128
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 317 |
| Drag Factor | 124 |
July 16, 2025 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:07.0 | 2,516 | 2:48.3 | 73 | 552 | 128 | 22 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 24 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 22 |
| 14:07.0 | 761 | 2:42.2 | 82 | 581 | 39 | 22 |
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Workout Graph
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