Jacob Arychuk 14:08 row
2,509
Meters
14:08.7
Time
2:49.1
Pace
128
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 293 |
| Drag Factor | 128 |
July 21, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:08.7 | 2,509 | 2:49.1 | 72 | 548 | 128 | 20 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 22 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 21 |
| 14:08.7 | 734 | 2:49.4 | 72 | 547 | 37 | 19 |
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Workout Graph
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