Jacob Arychuk 14:43 row
2,509
Meters
14:43.4
Time
2:56.0
Pace
126
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 126 |
September 02, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:43.4 | 2,509 | 2:56.0 | 64 | 520 | 126 | 20 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 21 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 20 |
| 14:43.4 | 820 | 2:52.8 | 68 | 533 | 41 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.