Jacob Arychuk 14:48 row
2,515
Meters
14:48.5
Time
2:56.6
Pace
127
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 309 |
| Drag Factor | 128 |
September 19, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:48.5 | 2,515 | 2:56.6 | 64 | 518 | 127 | 21 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 22 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 21 |
| 14:48.5 | 830 | 2:53.7 | 67 | 529 | 42 | 20 |
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Workout Graph
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