Jacob Arychuk 14:49 row
2,508
Meters
14:49.3
Time
2:57.2
Pace
126
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 125 |
September 21, 2025 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:49.3 | 2,508 | 2:57.2 | 63 | 516 | 126 | 20 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 20 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 21 |
| 14:49.3 | 833 | 2:53.6 | 67 | 530 | 42 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.