Jacob Arychuk 14:11 row

2,516

Meters

14:11.7

Time

2:49.2

Pace

128

Calories

Average Watts72
Calories Per Hour548
Stroke Rate20
Stroke Count279
Drag Factor126

September 21, 2025 15:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:11.7 2,516 2:49.2 72 548 128 20
5:00.0 868 2:52.8 68 533 44 20
10:00.0 900 2:46.6 76 560 46 20
14:11.7 749 2:48.0 74 553 38 20

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Workout Graph

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