Jacob Arychuk 14:32 row
2,508
Meters
14:32.5
Time
2:53.9
Pace
127
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 303 |
| Drag Factor | 125 |
September 23, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:32.5 | 2,508 | 2:53.9 | 67 | 528 | 127 | 21 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 21 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 21 |
| 14:32.5 | 792 | 2:52.0 | 69 | 536 | 40 | 21 |
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Workout Graph
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