Jacob Arychuk 7:46 row
1,266
Meters
7:46.5
Time
3:04.2
Pace
63
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 126 |
September 26, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:46.5 | 1,266 | 3:04.2 | 56 | 492 | 63 | 21 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 22 |
| 7:46.5 | 460 | 3:00.9 | 59 | 503 | 23 | 21 |
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Workout Graph
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