Jacob Arychuk 14:43 row
2,509
Meters
14:43.6
Time
2:56.0
Pace
127
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 126 |
September 26, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:43.6 | 2,509 | 2:56.0 | 64 | 520 | 127 | 21 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 22 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 22 |
| 14:43.6 | 808 | 2:55.4 | 65 | 522 | 41 | 21 |
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Workout Graph
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