Jacob Arychuk 14:44 row
2,506
Meters
14:44.9
Time
2:56.5
Pace
126
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 127 |
September 26, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:44.9 | 2,506 | 2:56.5 | 64 | 518 | 126 | 21 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 22 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 22 |
| 14:44.9 | 815 | 2:54.7 | 66 | 525 | 41 | 21 |
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Workout Graph
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