Jacob Arychuk 14:45 row
2,508
Meters
14:45.6
Time
2:56.5
Pace
127
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 126 |
October 03, 2025 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:45.6 | 2,508 | 2:56.5 | 64 | 516 | 127 | 22 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 23 |
| 10:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 23 |
| 14:45.6 | 822 | 2:53.7 | 67 | 529 | 42 | 22 |
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Workout Graph
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