Jacob Arychuk 14:48 row
2,510
Meters
14:48.4
Time
2:56.9
Pace
126
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 128 |
October 06, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:48.4 | 2,510 | 2:56.9 | 63 | 517 | 126 | 23 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 23 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 23 |
| 14:48.4 | 822 | 2:55.4 | 65 | 523 | 41 | 23 |
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