Jacob Arychuk 15:26 row
2,507
Meters
15:26.4
Time
3:04.7
Pace
124
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 125 |
October 07, 2025 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:26.4 | 2,507 | 3:04.7 | 55 | 490 | 124 | 22 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 23 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 23 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 23 |
| 15:26.4 | 72 | 3:03.3 | 57 | 495 | 3 | 18 |
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Workout Graph
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