Jacob Arychuk 15:03 row
2,515
Meters
15:03.0
Time
2:59.5
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 126 |
October 10, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.0 | 2,515 | 2:59.5 | 60 | 508 | 125 | 21 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 22 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 22 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 22 |
| 15:03.0 | 6 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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