Jacob Arychuk 15:21 row
2,513
Meters
15:21.5
Time
3:03.3
Pace
125
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 125 |
October 11, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:21.5 | 2,513 | 3:03.3 | 57 | 495 | 125 | 22 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 23 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 23 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 23 |
| 15:21.5 | 58 | 3:05.3 | 55 | 489 | 2 | 17 |
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Workout Graph
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