Jacob Arychuk 14:30 row
2,510
Meters
14:30.3
Time
2:53.3
Pace
127
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 346 |
| Drag Factor | 126 |
October 12, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:30.3 | 2,510 | 2:53.3 | 67 | 525 | 127 | 24 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 24 |
| 10:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 24 |
| 14:30.3 | 785 | 2:52.1 | 69 | 532 | 40 | 24 |
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Workout Graph
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