Jacob Arychuk 24:32 row
5,010
Meters
24:32.9
Time
2:26.9
Pace
277
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 162 |
October 12, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:32.9 | 5,010 | 2:26.9 | 110 | 679 | 277 | 21 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 20 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 22 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 22 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 23 |
| 24:32.9 | 983 | 2:18.8 | 131 | 750 | 56 | 23 |
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Workout Graph
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