Jacob Arychuk 29:12 row
5,016
Meters
29:12.9
Time
2:54.7
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 143 |
October 17, 2025 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:12.9 | 5,016 | 2:54.7 | 66 | 525 | 254 | 20 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 23 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 21 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 20 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 20 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 20 |
| 29:12.9 | 750 | 2:48.6 | 73 | 551 | 38 | 20 |
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Workout Graph
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