Jacob Arychuk 11:05 row
1,739
Meters
11:05.3
Time
3:11.2
Pace
85
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 125 |
October 18, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.3 | 1,739 | 3:11.2 | 50 | 472 | 85 | 23 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 24 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 23 |
| 11:05.3 | 172 | 3:09.8 | 51 | 476 | 8 | 22 |
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Workout Graph
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