Jacob Arychuk 15:54 row
2,515
Meters
15:54.1
Time
3:09.6
Pace
125
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Stroke Count | 364 |
| Drag Factor | 124 |
October 18, 2025 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:54.1 | 2,515 | 3:09.6 | 51 | 476 | 125 | 22 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 23 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 23 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 23 |
| 15:54.1 | 144 | 3:07.8 | 53 | 481 | 7 | 21 |
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Workout Graph
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