Jacob Arychuk 29:20 row
5,011
Meters
29:20.8
Time
2:55.6
Pace
251
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 142 |
October 18, 2025 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:20.8 | 5,011 | 2:55.6 | 65 | 522 | 251 | 20 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 22 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 21 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 20 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 20 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 20 |
| 29:20.8 | 773 | 2:48.6 | 73 | 550 | 39 | 20 |
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Workout Graph
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