Jacob Arychuk 15:22 row
2,508
Meters
15:22.1
Time
3:03.8
Pace
124
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 126 |
October 21, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.1 | 2,508 | 3:03.8 | 56 | 493 | 124 | 22 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 23 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 23 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 23 |
| 15:22.1 | 59 | 3:07.2 | 53 | 483 | 2 | 16 |
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Workout Graph
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