Jacob Arychuk 29:00 row
5,014
Meters
29:00.6
Time
2:53.5
Pace
255
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 141 |
October 24, 2025 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:00.6 | 5,014 | 2:53.5 | 67 | 530 | 255 | 20 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 22 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 21 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 20 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 20 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 20 |
| 29:00.6 | 717 | 2:47.7 | 74 | 555 | 37 | 20 |
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Workout Graph
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