Jacob Arychuk 24:25 row
5,019
Meters
24:25.4
Time
2:25.9
Pace
280
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 159 |
October 26, 2025 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:25.4 | 5,019 | 2:25.9 | 112 | 687 | 280 | 22 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 21 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 22 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 22 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 24 |
| 24:25.4 | 977 | 2:15.8 | 140 | 780 | 57 | 23 |
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Workout Graph
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