Jacob Arychuk 15:38 row
2,509
Meters
15:38.8
Time
3:07.0
Pace
124
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 126 |
October 27, 2025 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:38.8 | 2,509 | 3:07.0 | 53 | 475 | 124 | 22 |
| 5:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 23 |
| 10:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 23 |
| 15:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 23 |
| 15:38.8 | 102 | 3:10.1 | 51 | 463 | 5 | 20 |
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Workout Graph
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