Jacob Arychuk 16:25 row
2,531
Meters
16:25.2
Time
3:14.6
Pace
125
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 126 |
October 28, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:25.2 | 2,531 | 3:14.6 | 47 | 463 | 125 | 23 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 24 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 23 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 23 |
| 16:25.2 | 220 | 3:13.6 | 48 | 465 | 11 | 21 |
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Workout Graph
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