Jacob Arychuk 10:56 row
1,711
Meters
10:56.1
Time
3:11.7
Pace
84
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
| Drag Factor | 122 |
October 31, 2025 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:56.1 | 1,711 | 3:11.7 | 50 | 470 | 84 | 22 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 23 |
| 10:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 23 |
| 10:56.1 | 146 | 3:12.1 | 49 | 469 | 7 | 21 |
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Workout Graph
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