Jacob Arychuk 15:40 row
2,511
Meters
15:40.8
Time
3:07.3
Pace
124
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 126 |
October 31, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:40.8 | 2,511 | 3:07.3 | 53 | 483 | 124 | 24 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 25 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 24 |
| 15:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 24 |
| 15:40.8 | 109 | 3:07.1 | 53 | 483 | 5 | 22 |
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Workout Graph
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