Jacob Arychuk 29:58 row
5,012
Meters
29:58.1
Time
2:59.3
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 142 |
October 31, 2025 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:58.1 | 5,012 | 2:59.3 | 61 | 502 | 251 | 22 |
| 5:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 25 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 23 |
| 15:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 21 |
| 20:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 22 |
| 25:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 22 |
| 29:58.1 | 855 | 2:54.3 | 66 | 519 | 43 | 21 |
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Workout Graph
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