Jacob Arychuk 16:15 row
2,510
Meters
16:15.7
Time
3:14.3
Pace
124
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Stroke Count | 370 |
| Drag Factor | 123 |
November 06, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:15.7 | 2,510 | 3:14.3 | 48 | 464 | 124 | 22 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 23 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 23 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 23 |
| 16:15.7 | 196 | 3:13.1 | 49 | 467 | 9 | 21 |
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Workout Graph
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