Jacob Arychuk 29:31 row
5,010
Meters
29:31.9
Time
2:56.8
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 139 |
November 06, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:31.9 | 5,010 | 2:56.8 | 63 | 517 | 252 | 21 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 22 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 22 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 21 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 21 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 21 |
| 29:31.9 | 807 | 2:48.4 | 73 | 551 | 41 | 21 |
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Workout Graph
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