Jacob Arychuk 16:20 row
2,517
Meters
16:20.3
Time
3:14.7
Pace
124
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 366 |
| Drag Factor | 127 |
November 07, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:20.3 | 2,517 | 3:14.7 | 47 | 463 | 124 | 22 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 23 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 23 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 22 |
| 16:20.3 | 209 | 3:12.1 | 49 | 469 | 10 | 21 |
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Workout Graph
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