Jacob Arychuk 15:20 row
2,518
Meters
15:20.8
Time
3:02.8
Pace
125
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 126 |
November 07, 2025 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.8 | 2,518 | 3:02.8 | 57 | 497 | 125 | 22 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 23 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 23 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 23 |
| 15:20.8 | 56 | 3:05.7 | 55 | 488 | 2 | 17 |
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Workout Graph
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