Jacob Arychuk 15:54 row
2,516
Meters
15:54.5
Time
3:09.6
Pace
124
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Stroke Count | 378 |
| Drag Factor | 125 |
November 08, 2025 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:54.5 | 2,516 | 3:09.6 | 51 | 476 | 124 | 23 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 24 |
| 10:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 24 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 23 |
| 15:54.5 | 148 | 3:04.1 | 56 | 492 | 7 | 22 |
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Workout Graph
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