Jacob Arychuk 14:02 row
2,316
Meters
14:02.0
Time
3:01.7
Pace
116
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 125 |
November 08, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:02.0 | 2,316 | 3:01.7 | 58 | 500 | 116 | 23 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 23 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 23 |
| 14:02.0 | 679 | 2:58.2 | 62 | 512 | 34 | 24 |
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Workout Graph
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