Jacob Arychuk 28:02 row
5,015
Meters
28:02.6
Time
2:47.7
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 596 |
| Drag Factor | 141 |
November 08, 2025 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:02.6 | 5,015 | 2:47.7 | 74 | 555 | 257 | 21 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 22 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 22 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 21 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 21 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 21 |
| 28:02.6 | 568 | 2:40.7 | 84 | 590 | 29 | 21 |
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Workout Graph
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