Jacob Arychuk 24:12 row
5,013
Meters
24:12.3
Time
2:24.8
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 542 |
| Drag Factor | 163 |
November 09, 2025 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:12.3 | 5,013 | 2:24.8 | 115 | 686 | 277 | 22 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 22 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 22 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 23 |
| 24:12.3 | 881 | 2:23.1 | 119 | 699 | 49 | 23 |
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Workout Graph
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