Jacob Arychuk 16:25 row
2,524
Meters
16:25.4
Time
3:15.2
Pace
125
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Stroke Count | 363 |
| Drag Factor | 123 |
November 11, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:25.4 | 2,524 | 3:15.2 | 47 | 461 | 125 | 21 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 22 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 22 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 22 |
| 16:25.4 | 222 | 3:12.3 | 49 | 469 | 11 | 21 |
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Workout Graph
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