Jacob Arychuk 16:06 row
2,510
Meters
16:06.3
Time
3:12.4
Pace
124
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 350 |
| Drag Factor | 122 |
November 11, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.3 | 2,510 | 3:12.4 | 49 | 468 | 124 | 21 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 22 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 22 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 22 |
| 16:06.3 | 174 | 3:10.5 | 51 | 474 | 8 | 21 |
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Workout Graph
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