Jacob Arychuk 16:11 row
2,511
Meters
16:11.0
Time
3:13.3
Pace
125
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Stroke Count | 355 |
| Drag Factor | 123 |
November 12, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:11.0 | 2,511 | 3:13.3 | 48 | 466 | 125 | 21 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 22 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 22 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 22 |
| 16:11.0 | 185 | 3:11.8 | 50 | 470 | 9 | 21 |
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Workout Graph
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