Jacob Arychuk 16:49 row
2,509
Meters
16:49.6
Time
3:21.1
Pace
123
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 21 |
| Stroke Count | 373 |
| Drag Factor | 122 |
November 12, 2025 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:49.6 | 2,509 | 3:21.1 | 43 | 447 | 123 | 21 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 22 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 22 |
| 15:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 22 |
| 16:49.6 | 277 | 3:17.8 | 45 | 455 | 13 | 21 |
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Workout Graph
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