Jacob Arychuk 29:50 row
5,014
Meters
29:50.6
Time
2:58.5
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 142 |
November 16, 2025 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:50.6 | 5,014 | 2:58.5 | 61 | 511 | 252 | 20 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 22 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 21 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 20 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 20 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 21 |
| 29:50.6 | 852 | 2:50.5 | 71 | 542 | 43 | 20 |
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Workout Graph
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