Jacob Arychuk 17:03 row
2,513
Meters
17:03.8
Time
3:23.7
Pace
124
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Stroke Count | 392 |
| Drag Factor | 125 |
November 18, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:03.8 | 2,513 | 3:23.7 | 41 | 442 | 124 | 22 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 23 |
| 10:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 23 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 23 |
| 17:03.8 | 307 | 3:21.6 | 43 | 446 | 15 | 22 |
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Workout Graph
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