Jacob Arychuk 15:43 row
2,516
Meters
15:43.9
Time
3:07.5
Pace
125
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 122 |
November 19, 2025 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:43.9 | 2,516 | 3:07.5 | 53 | 482 | 125 | 23 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 23 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 24 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 23 |
| 15:43.9 | 118 | 3:06.0 | 54 | 487 | 5 | 20 |
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Workout Graph
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