Jacob Arychuk 16:13 row
2,516
Meters
16:13.0
Time
3:13.3
Pace
125
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 371 |
| Drag Factor | 123 |
November 20, 2025 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:13.0 | 2,516 | 3:13.3 | 48 | 466 | 125 | 22 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 23 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 23 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 23 |
| 16:13.0 | 189 | 3:13.1 | 49 | 467 | 9 | 21 |
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Workout Graph
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