Jacob Arychuk 15:57 row
2,512
Meters
15:57.1
Time
3:10.5
Pace
124
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 370 |
| Drag Factor | 122 |
November 20, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:57.1 | 2,512 | 3:10.5 | 51 | 474 | 124 | 22 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 23 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 23 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 23 |
| 15:57.1 | 150 | 3:10.3 | 51 | 474 | 7 | 22 |
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Workout Graph
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