Jacob Arychuk 15:33 row
2,510
Meters
15:33.8
Time
3:06.0
Pace
125
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 123 |
November 22, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:33.8 | 2,510 | 3:06.0 | 54 | 487 | 125 | 22 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 23 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 23 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 22 |
| 15:33.8 | 90 | 3:07.7 | 53 | 481 | 4 | 20 |
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Workout Graph
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