Jacob Arychuk 17:21 row
2,531
Meters
17:21.3
Time
3:25.7
Pace
124
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Stroke Count | 378 |
| Drag Factor | 127 |
November 26, 2025 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:21.3 | 2,531 | 3:25.7 | 40 | 438 | 124 | 21 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 22 |
| 10:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 22 |
| 15:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 22 |
| 17:21.3 | 349 | 3:22.4 | 42 | 445 | 17 | 21 |
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