Jacob Arychuk 17:07 row
2,546
Meters
17:07.4
Time
3:21.7
Pace
125
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 21 |
| Stroke Count | 372 |
| Drag Factor | 125 |
November 26, 2025 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:07.4 | 2,546 | 3:21.7 | 43 | 446 | 125 | 21 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 22 |
| 10:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 22 |
| 15:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 22 |
| 17:07.4 | 318 | 3:20.3 | 44 | 449 | 15 | 21 |
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Workout Graph
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