Jacob Arychuk 16:44 row
2,515
Meters
16:44.9
Time
3:19.7
Pace
124
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 122 |
November 27, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:44.9 | 2,515 | 3:19.7 | 44 | 444 | 124 | 22 |
| 5:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 23 |
| 10:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 23 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 23 |
| 16:44.9 | 264 | 3:18.6 | 45 | 446 | 13 | 22 |
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Workout Graph
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